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Reduces stress and anxiety yoga class Nalan Yoga in Perur

Education & Training / Yoga Classes
May 06, 2025 08:20 PM

Descriptions

Therapeutic Benefits 1. *Helps to manage symptoms of menopause*: Janu Sirsasana can help to reduce symptoms of menopause, such as hot flashes and mood swings. 2. *Relieves symptoms of insomnia*: This pose can help to improve sleep quality and reduce symptoms of insomnia. 3. Supports digestive hea...
Therapeutic Benefits 1. *Helps to manage symptoms of menopause*: Janu Sirsasana can help to reduce symptoms of menopause, such as hot flashes and mood swings. 2. *Relieves symptoms of insomnia*: This pose can help to improve sleep quality and reduce symptoms of insomnia. 3. Supports digestive health: Janu Sirsasana can help to improve digestion and reduce symptoms of irritable bowel syndrome.

Details

Negotiable

Yes

Features

  • Online And offline classes Available focus on mental health and mindfulness

Additional Details

9655XXXXXX

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Nalan Yoga

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Location

Coimbatore, Tamil Nadu, India

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